Cart is empty

I was bombed….and miserable

August 8, 2018 1

This summer I had THE WORST allergies- or so I thought. Between pollen and my kitty children, I can muster up a few sneezes, but this was different. Mid -June it hit; my eyes were swollen with a ‘drive me crazy’ itch. I gave up on tissues after a week and went with paper towels- more efficient in my phlegmy state. The worst part is it wouldn’t end- for 2 months I was miserable. Enough!  We were way beyond spring allergies, it was time to figure this out. What did I do differently or add to the house that...

Brain Health

April 30, 2018 0

Following up my video blog on Brain Health with more information from Dr Blaylock, M.D. and others  regarding their extensive research on excitotoxins. To summarize: Excitotoxins are food additives that stimulate the cells of the brain to death. The good news is the blood brain barrier, which is the guardian of the brain (keeping most toxins out), will protect the brain from occasional instances of excitotoxins.  When there is a repeated assault of excitotoxins (too much at once or too often), these offenders will get past the barrier and excite cells of the brain to death. Found in processed...

Whiten Teeth- Naturally

June 3, 2014 4

This is one of the coolest tricks to whiten your teeth- it works like a charm. I read about using the herb turmeric to whiten your teeth at Raw for Beauty.  Skeptical, I tried it at home and actually giggled with glee because the results were obvious. So simple, here is what you do: Pick up a jar of ground turmeric. It is the consistency of ground cinnamon, but mustard-yellow in color.  Be careful, it will stain clothing!  Put a spoonful of turmeric in a small dish, add a bit of water to form a paste. Brush your teeth...

Vitamin D

January 20, 2014 2

The winter blues got you down?  Vitamin D may be your answer. The only way we get Vitamin D is through sun exposure or supplementation. In the winter, we are not outside receiving the sun’s rays on our skin allowing us to produce Vitamin D in our bodies.  Vitamin D is needed to create the hormonal cascade in our bodies, effecting all aspects of health. According to the Vitamin D council, the below are some of the functions of the body that Vitamin D helps with: Immune system, which helps you fight infection Muscle function Bone health Cardiovascular function,...